Not sure what Hooplovers.tv course is best for you? Here is a quick guide to help you make the right decision.

Are you a total beginner? Try these
28 Day Hooper's Starter Pack:
This is the ideal step by step pack designed to take you from total beginner to well beyond. Foundations, tricks, transitions, techniques that you can learn at your own pace. All the fun and fitness of hooping.
Flow Classes for Total Beginners:
This course is designed for total beginners but is delivered in a class format. You get 4 full-length classes, you will be learning a new flow session each class. We will also go through a warm-up, coordination station, tricks and cool down each class.
7 Day Waist Hooping (free):
Start with this free course if you have never picked up a hoop before, or you tried and it didn't work.
10 Hoop Tricks for Total Beginners:
Try a few tricks and then move on to the 28 Day Starter's Pack