Are you a total beginner? Here are the best ways to learn to hoop online
28 Day Hooper's Starter Pack:
This is the ideal step-by-step pack designed to take you from total beginner to well beyond. Foundations, tricks, transitions, techniques that you can learn at your own pace. The most comprehensive and fun online hoop course for beginners and beyond. Learn to move the hoop on body, off body, for play, flow, fitness. Start at the foundations and move onto the more advanced at your own pace. Repeat any of the lessons any time.
Flow Classes for Total Beginners:
This course is designed for total beginners but is delivered in a class format. You get 4 full-length classes, you will be learning a new flow session each class. We will also go through a warm-up, coordination station, tricks and cool down each class.
7 Day Waist Hooping (free):
Tried to hoop and it didn't work? Try this. 7 days to waist hooping is the perfect start for you.