Flow Session for Total Beginners

4 x full length classes online

Are you a beginner hooper? 

Want to learn fun & solid foundations as well as flow and dance with your hoop?

Join me for this special Beginner's weekly full-length hoop classes online

Each week we will learn new tricks, and sequences. I will also take you through a warm up, cool down and flow session to help you improve your hooping skills and coordination.

Special bonus included in this month's flow class 

Moving Mandalas : Unlocking the Movement Mosaic

The Mandala is a heart exploding, behind the back, hoop move. On it's own it is a whirlwind of hoop dance fun but when you explore the multitude of techniques and transitions that compliment the Mandala you will be opening up to a new world of movement with your hoop. In this workshop we will move in, out and all around the Mandala and explore creative variations of the move.

First, let's roll through some of the original forms of the Mandala move. Breaking down each move and also exploring ways to transition into the moves will help you to access a more fluid style and upper body release. Then we will discover variations using one and two hands. This is where you can really get creative and start to blend the moves together.

Mandalas really bring focus to the shoulders, arms, chest, ribs and neck so let's finish with a stretch to release any built-up tension in those areas so you can feel more mobility with each practice.

What you are going to learn:

Foundation Moves
  • Inner Circle Mandalas
  • Big Circle Mandalas
  • Spinning Mandalas
  • Prayer Hand Mandalas

Variations & Flow

  • Mandala Breaks2 Hand
  • Mandala Variations1 Hand
  • Mandala VariationsYin Yang
  • Mandala Anti SpinFlowing
  • Mandalas

1 x monthly hoop playlist for your own practice

Hoops love music and I love creating playlists for you. I will personalize a playlist for this month that you can use in your practice times.

  • Online training

    Hoop dance flow course is an online course created for you to stream and download at any time. You have access to all content anytime you have an internet connection or open your downloaded video files.

  • Stream & Download

    The easy to use online classroom gives you the ability to download or stream all videos on to any computer or mobile device. You will have the freedom to learn at your own pace and unlimited lifetime access to all course content.


  • Is this a monthly subscription?

    A. No. You can purchase 1 month of Hoop Flow Classes (4 x classes, 1 playlist) before the start of each month for $19 (this month just $9.95 AUD for 4 classes, playlist and bonus online Moving Mandalas workshop). Once the month has started, the Hoop Flow Class pack will go to the regular price of $37.

  • Do I get to keep the classes?

    Yes, once you have purchased the Hoop Flow Class Pack of your choice it will belong to you and stay in your Hooplovers.tv dashboard for you to watch and hoop along with any time you like

Course curriculum

    1. (A quick message for you) Welcome to Hoop Dance Flow with Deanne Love

    2. Music to Hoop To

    1. PLEASE WATCH THIS >> Before you start class

    2. Week 1

    1. Week 2

    1. Week 3

    1. Week 4

    1. Inner Circle Mandalas

    2. Big Circle Mandalas

    3. Spinning Mandalas

    4. Prayer Hand Mandalas

    5. Mandala Breaks

    6. 2 Hand Mandala Variations

    7. 1 Hand Mandala Variations

    8. Yin Yang Mandala

    9. Anti Spin

    10. Flowing Mandalas

    11. Stretch

About this course

  • $37.00
  • 18 lessons
  • 5.5 hours of video content

“If you've been hesitant on taking Deanne's classes, take the leap! For an insanely affordable price, you get 4 classes in a month around an hour each, a LIVE Q&A with Deanne and a killer Spotify playlist. Every week you learn coordination, balance and moves you thought you could never do. It's a perfect blend of on and off body hooping. My favorite part is how she breaks down a move. No matter what level you are at in hooping, you'll find a new way to incorporate it into your flow or a way to utilize that move. It's incredible! Who knew barrel rolls could be so complex and fun! I'll be taking her classes for as long as she gives them, for sure.”

“I can't get to an actual hoop class right now and they are perfect for me. The pace is perfect, and I love the classes are inclusive for hooper's of many different levels. As someone who just started hooping three months ago, I am often overwhelmed by all there is to learn and I feel like these classes keep me centered and focused on some good hooping skills. I feel that WHO you learn from is important and Deanne is my favourite to learn hooping from, as not only is she a wonderful teacher, she is also a very inspiring, encouraging and supportive person. I love these classes, and always look forward to a new one each week!”

“Deanne Love is the BEST! Her classes are so fun and inspiring! We get to learn something new each week and focus on different areas each week. It’s also very relaxed and at your own pace, which is perfect for everyone!! It feels like you’re in the actual class with Deanne, who is so sweet, and a great teacher! If you’re a hooper looking for more fun ways to hoop, take this class!!”