Products
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Learn to hoop | 7 easy steps
CourseLearn to hoop in 7 easy steps | Beginners start here | Learn the basics of waist hooping to feel fit, strong and free.
Free
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28 Day Hooper's Starter Pack
CourseComplete Guide for Beginners. Hooping for Fun, Fitness,Creativity. Learn how to hula hoop on and off your body. Move through the 28 days at your own pace building strength and technique step by step.
$77
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10 Tricks for Total Beginners
CourseAre you a beginner? Try these 10 tricks to get you flowing and more confident with a hoop.
Free
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UNLOCK leg hooping
CourseUnlock leg hooping from waist to knees to floor, then all the way back up again. Full freedom and expression while hooping on your legs, ankles and hips. Train and expand at your own pace with this step by step course.
$37
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30 Days in Flow
CourseYou are invited to 30 days of hoop flow. Learn a new Flow Session (hoop sequence) every day. Each day you will receive a new hoop flow session tutorial, a playlist and hoop technique prompts. Bring your self, your hoop, your curiosity.
Free
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UNSTUCK 21 Days of Hoop Creativity
CourseUNSTUCK: Rediscover your hoop magic in 21 Days. Reconnect with your flow and fall in love with hooping all over again
$44