10 Tricks for Total Beginners
In this free course, you will learn 10 basic hoop tricks to get you started.
28 Day Hooper's Starter Pack
Complete Guide for Beginners. Hooping for Fun, Fitness & Creativity
21 Day Shoulder Hooping Challenge ( 2018)
A Daily Journey to Smooth, Sleek Shoulder and Upper Body Hooping
21 Day Twin Flow Experience
A practical guide to finding twin hoop flow through daily practice
21 Day Hoop Flow Challenge - Access Your Unique Hoop Dance Flow
Total Hoop Lover Bundle - Get Over 150 Moves
SAVE 30%! Grab the whole Hoop Lovers online workshop library
7 Day Waist Hooping Challenge
Feel fit and fabulous (plus have a ton of fun doing it!) Join now!
7 Minute Hoop Workouts : Move Your Body & Love it!
7 Minute Waist Hooping Workouts!
360 Activation : Turning in Circles
The Power of Turning with Your Hoop
Off Body Hooping from Beginner to Beyond
40 Moves to Get Your Hoop Groove ON
Escalator Combinations (40+ hoop dance moves)
Creative Contact Spirals
15 Hoop Dance Moves Your Body Will Love (free course)
Hooping moves that will change your body and mind
14 Day Twin Hoop Challenge
Strengthen your core. Have fun doing it!