Are you ready for some fresh flow?

On Off Body Creative Transitions Workshop + 3 bonus classes

(this was the most highly requested topic this month)


NOTE: This is a masterclass and 3 bonus classes. You can do at your own pace.


Join me for a masterclass of creativity with your hoop. If you are feeling a bit stuck in your flow this workshop will focus on finding new pathways to transition the hoop on and off your body, so you are not locked in either realm. Continuously flowing on and off. 


During the 1.5 hr workshop we will explore creative pathways from on body hooping to various points off the body. Next we will explore creative pathways from various points off the body to on the body at various levels. Finally working on combinations (unlimited) that flow freely from on to off and back on again.



On & Off Body Creative Transitions Workshop

What will we be exploring in this workshop?

  • creative pathways from on body hooping to various points off the body

  • creative pathways from various points off the body to on the body at various levels

  • working on combinations (unlimited) that flow freely from on to off and back on again

3 bonus classes for you to use at anytime

Try these bonus classes at anytime to add skill, coordination and flow to your hooping

  • Flow Foundations

    Learn the basics first, get strong foundations. This class will support you to have a strong understanding of basic transitions for on and off body flow. That is, how to get the hoop on and off your body with safety and ease. In this bonus class, I will share all of the beginner/foundation moves to flow the hoop on and off your body. You can do this class at anytime, unlimited access.

  • Flow Modifications

    In this bonus class, I will share a variety of modifications that you can make to the transitions we cover in the workshop. This will be helpful for you if you want variations, like advanced moves, or prefer gentle modifications to support your body. This bonus class is ideal for all levels.

  • Twin Transitions

    In this bonus class, we will explore some creative ways to flow twin hoops on and off your body. Even if you are not rocking twin hoops this will offer some creative ways to play with your hoops for extra balance and coordination. You can enjoy this bonus class at anytime.

Ignite more hoop flow

  • 01

    Welcome

    • Welcome: Before we get started

  • 02

    Workshop Recording & Recap

    • On Off Creative Transitions Workshop

    • Workshop recap: All transitions

  • 03

    Bonus class 1: Flow Foundations

    • Foundation of Flow: Basic Transitions On & Off Body

  • 04

    Bonus class 2: Flow Modifications

    • Flow Modifications

  • 05

    Bonus class 3: Twin Transitions

    • Twin On & Off Transitions for balance and coordination

  • 06

    Extra tutorials

    • Added tutorials

    • Combination

  • 07

    Playlist

    • On Off Transitions Playlist

This workshop is ideal for you if you are:

  • wanting to find new combinations to flow your hoop on and off your body

  • feeling a bit stuck in your hoop and wanting to feel more connected

  • excited for some fun new moves and to build on the ones you already have

Full masterclass + 3 bonus classes (unlimited access)

What's included?

1.5hr masterclass: On & Off Body Creative Transitions (live or recorded) Bonus 1: Flow Foundations (taking the hoop on and off your body for beginners) Bonus 2: Flow Modifications (modifying the moves in the workshop for all levels) Bonus 3: Twin Transitions for on and off body

Price includes masterclass + 3 bonus classes

You will have unlimited access to the masterclass recording and 3 bonus classes after September 19

FAQ

  • Why is it only $11 AUD?

    I want to make this workshop + bonus classes accessible. I want you to join us. Come and learn some fresh new moves!

  • What do I get for 11 bucks?

    A 90 min workshop that you have unlimited access to. PLUS 3 bonus classes. You can access these anytime. Flow Foundations will explore the basics of taking the hoop off your body and back on. Some fun, beginner transitions. Flow Modifications will explore variations of the transition we cover in the workshop. These are great if you want something more gentle OR some advanced options. Twin Transitions will amplify your coordination and balance as we explore transitions on and off the body with two hoops. Enjoy it all at your own pace or devour it all at once. Your choice!