On & Off Creative Transitions Online Workshop
A flowing masterclass for fresh hoop creativity (all levels) + 3 bonus classes
On Off Body Creative Transitions Workshop + 3 bonus classes
(this was the most highly requested topic this month)
NOTE: This is a masterclass and 3 bonus classes. You can do at your own pace.
Join me for a masterclass of creativity with your hoop. If you are feeling a bit stuck in your flow this workshop will focus on finding new pathways to transition the hoop on and off your body, so you are not locked in either realm. Continuously flowing on and off.
During the 1.5 hr workshop we will explore creative pathways from on body hooping to various points off the body. Next we will explore creative pathways from various points off the body to on the body at various levels. Finally working on combinations (unlimited) that flow freely from on to off and back on again.
What will we be exploring in this workshop?
creative pathways from on body hooping to various points off the body
creative pathways from various points off the body to on the body at various levels
working on combinations (unlimited) that flow freely from on to off and back on again
Join me for a masterclass of creativity with your hoop
Try these bonus classes at anytime to add skill, coordination and flow to your hooping
Learn the basics first, get strong foundations. This class will support you to have a strong understanding of basic transitions for on and off body flow. That is, how to get the hoop on and off your body with safety and ease. In this bonus class, I will share all of the beginner/foundation moves to flow the hoop on and off your body. You can do this class at anytime, unlimited access.
In this bonus class, I will share a variety of modifications that you can make to the transitions we cover in the workshop. This will be helpful for you if you want variations, like advanced moves, or prefer gentle modifications to support your body. This bonus class is ideal for all levels.
In this bonus class, we will explore some creative ways to flow twin hoops on and off your body. Even if you are not rocking twin hoops this will offer some creative ways to play with your hoops for extra balance and coordination. You can enjoy this bonus class at anytime.
Welcome: Before we get started
On Off Creative Transitions Workshop
Workshop recap: All transitions
Foundation of Flow: Basic Transitions On & Off Body
Twin On & Off Transitions for balance and coordination
wanting to find new combinations to flow your hoop on and off your body
feeling a bit stuck in your hoop and wanting to feel more connected
excited for some fun new moves and to build on the ones you already have
You will have unlimited access to the masterclass recording and 3 bonus classes after September 19
I want to make this workshop + bonus classes accessible. I want you to join us. Come and learn some fresh new moves!
A 90 min workshop that you have unlimited access to. PLUS 3 bonus classes. You can access these anytime. Flow Foundations will explore the basics of taking the hoop off your body and back on. Some fun, beginner transitions. Flow Modifications will explore variations of the transition we cover in the workshop. These are great if you want something more gentle OR some advanced options. Twin Transitions will amplify your coordination and balance as we explore transitions on and off the body with two hoops. Enjoy it all at your own pace or devour it all at once. Your choice!