Rock the 7 Day Waist Hooping Challenge. Free daily lessons for you. Feel strong, confident & fit.

taught by Deanne Love

Course description

Join the 7 Day Waist Hooping Challenge.

Are you looking for the most fun way to feel strong, confident and fit?

Have you tried to hula hoop and failed?

Do you need a little more excitement in your life, ready for something new? Perfect! Let's get you hooping!

In this free 7 day lesson I will guide you to get stronger and more confident inside a hoop. In 7 days you will be waist hooping and ready for all of the other tricks and workouts you can do with a hoop.

You will get daily emails, video lessons and updates from me so be sure to check your inbox once you sign up.

In this challenge I will show you how to get the right size adult hoop or make one yourself.

Why 7 days?

Well, if I asked you to drop and do 200 sit ups right now how do you think you would go? Might be pretty tough (and boring) But if we worked together to get stronger in 7 days those sit ups might feel like a breeze. The same goes for waist hooping. It might look like child's play but it takes full core engagement (that is why it makes you so strong and fit) and some correct technique.

But don't worry, it is like riding a bike, once you understand how to do it you will never forget. So let me help you!

You will get a new mini lesson every day and each day you will improve your strength and coordination. Learn fun new moves, feel some more freedom, open up to more possibilities and feel better about yourself. Sounds good right? Ok let's get started. Click the button above and we can start when you are ready!


If you are still not sure if hooping is for you, read below the 10 reasons to start hula hooping and keep scrolling for some more info to get you started. Then click the button above my video up there ^^ and let's get started.



Deanne Love
Deanne Love
Hoop Dance Coach

Deanne Love has launched a global revolution inside the hula hoop. Hoopers from around the world tune in to learn from Deanne's fresh and passionately positive style of hoop dance instruction. The one time primary school teacher and creative founder of Hooplovers.tv shares high energy live and online classes, workshops and performance-based hoop education. Her mission is to inspire global beings to find their true potential through movement and self-expression via hoop dance.

Deanne Love's desire to connect adults and children through dance, music and fun fuelled the creation of international hoop community Hooplovers. She now inspires hundreds of movement entrepreneurs around the planet to find their own path as successful hoop dance instructors via her Hoop Love Coaching program.

Strong in the art of streamlined instruction and intuitive facilitation, Deanne turns up the volume on the "feel-good-factor" as a focus of success for all level of hooper. She shares hoop dance as a delicious hot pot of tricks, transitions and technique. Harnessing both the flavours of individual style and collective energy, Deanne supports group diversity and the exploration of unique hoop stardom in all of her facilitation.