7 Day Waist Hooping Challenge
Feel fit and fabulous (plus have a ton of fun doing it!) Join now!
10 Tricks for Total Beginners
In this free course, you will learn 10 basic hoop tricks to get you started.
15 Hoop Dance Moves Your Body Will Love (free course)
Hooping moves that will change your body and mind
14 Day Twin Hoop Challenge
Strengthen your core. Have fun doing it!