Courses
-
360 Invitations The Flow Body
360 movement and flow prompts to unravel your blocks, unleash your creativity, immerse in the freedom of flow, connect to your inner wisdom. 360 flow practices and how to active and integrate them into your life.
$44
-
28 Day Hooper's Starter Pack
Complete Guide for Beginners. Hooping for Fun, Fitness,Creativity. Learn how to hula hoop on and off your body. Move through the 28 days at your own pace building strength and technique step by step.
$77
-
UNLOCK leg hooping
Unlock leg hooping from waist to knees to floor, then all the way back up again. Full freedom and expression while hooping on your legs, ankles and hips. Train and expand at your own pace with this step by step course.
$37
-
21 Day Twin Flow Experience
Bring balance and coordination into your hooping and your body. A practical guide to finding twin hoop flow through daily practice
$37
-
21 Day Shoulder Hooping Challenge
Unlock full body expression inside your hoop with the 21 Day Shoulder Hooping Challenge. A Daily Journey to Smooth, Sleek Shoulder and Upper Body Hooping that will change the way you move with your hoop.
$37
-
7 Minute Hoop Workouts : Move Your Body & Love it!
Try these 7-minute waist hooping workouts to shift your energy and strengthen your body. Grab your hoop and let's go!
$17