Products
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10 Tricks for Total Beginners
CourseAre you a beginner? Try these 10 tricks to get you flowing and more confident with a hoop.
Free
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Learn to hoop | 7 easy steps
CourseLearn to hoop in 7 easy steps | Beginners start here | Learn the basics of waist hooping to feel fit, strong and free.
Free
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Find Your Rhythm Workshop Beginners
CourseDiscover the joy of hooping with the Find Your Rhythm Beginners Hoop Workshop online, where you'll learn essential techniques and playful moves to kickstart your hoop journey. Build confidence, find your flow, and connect with a vibrant community
$11
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Hoop Dance Flow for Total Beginners Season 1
CourseHoop flow for total beginners. 4 weeks of full-length hoop classes with Deanne Love.
$37
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Escalator Combinations (40+ hoop dance moves)
CourseLearn over 40 escalator (circus starts) variations/combinations to have you creatively moving with your hoop and transitioning effortlessly
$37
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Learn to Body Hoop: On Body Hoop Dance Moves
CourseStart here for Beginners & Beyond
$17