Upper Body Hooping Workshop : The Foundations, Advanced Moves and Upper Body Flow

For Beginner & Intermediate Hoopers | taught by Deanne Love

Course description

Strengthen your body and hoop dance with this Upper Body Hooping Workshop with Deanne Love and accelerate your freedom in the hoop. In this online workshop you will be guided to strengthen your skills in chest, shoulder, neck, core and expressive upper body hooping.

Be sure to click on the intro video above for a glimpse of this workshop and check below or to the side for a complete list of everything you will learn in this workshop!

Each video demonstrates the move in real time and slow motion then breaks down the instructions. You will learn how to master the moves, how to overcome hurdles and how to find freedom and flow while hooping on your upper body. You will also become fluent in transitions in and out of these moves to unlock your style. As you build confidence you can feel good going beyond your limits and diving into more advanced upper body moves.

This workshop is a step by step guide and is broken into three main parts; in total there are 24 mini lessons. You can learn each move at your own pace as well as skip forward or back at any time that you need more support or more of a challenge. You have the option of streaming this workshop when connected to the internet or downloading it to your computer and transferring it to your mobile devices to watch anywhere, anytime.

Online Training

Hoop Love Coach training is an online course created for you to stream and download at anytime. You have access to all content anytime you have an internet connection or open your downloaded files.

Learn from an Expert

With over 15 years experience as a professional teacher and almost a decade of movement facilitation Deanne Love is a leader in her industry and an inspiring mentor.

 Stream & Download 24/7

The easy to use online classroom gives you the ability to download or stream all videos and written material on to any computer or mobile device.

Learn at your pace

Learn at your own pace and unlimited lifetime access to all course content.

The Foundations

  1. Warm Up
  2. Getting It Up
  3. Shimmy Up
  4. Chest Hooping
  5. Shoulder Hooping
  6. Neck Hooping
  7. Neck Chest Shoulder

Reaching Beyond Your Limits

  1. Transitions On and Off
  2. Vortex Off
  3. Neck Lift Off
  4. Prayers Hands To Chest
  5. Spiral Down to Shoulders
  6. Barrel Roll Turn
  7. Prayer Hands Lift Off
  8. Break Fold
  9. Basic Breaks
  10. Paddles
  11. Vertical Shoulder Hooping
  12. Barrel Rolls

Finding Your Flow

  1. Arms In & Out
  2. Duck Outs
  3. Basic Flow Sessions
  4. Power Drills
  5. Cool Down


Deanne Love
Deanne Love
Hoop Dance Coach

Deanne Love has launched a global revolution inside the hula hoop. Hoopers from around the world tune in to learn from Deanne's fresh and passionately positive style of hoop dance instruction. The one time primary school teacher and creative founder of Hooplovers.tv shares high energy live and online classes, workshops and performance-based hoop education. Her mission is to inspire global beings to find their true potential through movement and self-expression via hoop dance.

Deanne Love's desire to connect adults and children through dance, music and fun fuelled the creation of international hoop community Hooplovers. She now inspires hundreds of movement entrepreneurs around the planet to find their own path as successful hoop dance instructors via her Hoop Love Coaching program.

Strong in the art of streamlined instruction and intuitive facilitation, Deanne turns up the volume on the "feel-good-factor" as a focus of success for all level of hooper. She shares hoop dance as a delicious hot pot of tricks, transitions and technique. Harnessing both the flavours of individual style and collective energy, Deanne supports group diversity and the exploration of unique hoop stardom in all of her facilitation.

What payment method do you accept?

We accept Paypal or Stripe. If you have trouble making the transactions please do not hesitate to contact us. We can help:)

What currency do you use?

All of our courses are priced in AUD.

What do I need to take your online course?

You need a fast internet connection and a computer. (Macs, PCs, tablets and smart phones) To download our course materials, you need a computer.

How does this work?

The Hooplovers.tv video workshop space is your location to learn hoop dance with world class instructor Deanne Love. All workshops are available to view online and for download.

Take a look through the range of online workshops created for hoopers of all levels by reading the workshop descriptions. You can see what you will learn in each workshop by reading through the descriptions and get excited about all the new hoop moves you are going to learn. Once you are ready to start one of the workshops online you can create an account or sign in to your already existing one. Once payment is processed you with be guided to start your hoop dance workshop with Deanne.

1. Choose your workshop 2. Create an account or log in 3. Enter your card payment details to be processed by secure online payment system Stripe 4. Begin hooping with Deanne Love immediately 5. View your receipt if needed 6. Watch your workshop(s) online or download any parts you would like to transfer to a mobile device. You must download to your computer first before transferring to any mobile device. 7. When your purchase has been processed you will receive and email in your inbox, always check your spam box just in case you miss it. If you forget how to access the workshop you purchased please refer to this email.

Can I download your workshops?

Yes you can download all of the workshop or parts of it anytime you are in a stable internet connection. You must first download the file(s) to a computer and then transfer them to any of your mobile devices.

If your download does not work or you lose your download you can simply retry the download on your computer again.

Is there an expiry date for the workshops?

No. You have unlimited, lifetime access. If you forget your password you can easily retrieve it or make a new one if needed.