Hoop Flow Classes with Deanne Love 2018: Season 2

4 x weekly hoop flow classes | taught by Deanne Love

Course description


Can't make it to hoop class? 
Need some new hoop inspiration? 
Love the way I break moves down and connect hoop flow? 
Need the momentum to find new movement and creativity with your hooping? 
Need more than tutorials and tips to piece your hooping together? 
Want to access hoop dance flow?

What is included in this month?

4 x weekly hoop flow classes with me (to stream or download)

Each week you will get a new hoop flow class with me, complete with warm-up, skill focus, flow sessions, play time and cool down. Yes, it is just like being in a  real class with me but you get to save on the airfares. 

Each week we will explore new skills, flow, technique and play inside our hoop. All classes will be multi-level.

Week One

Warm up:
In this weeks warm up we become one with our hoop and explore the space around us and the space between ourselves and our hoop.

It is time to get our brain warmed up!  This week we are amping up our coordination with fun drills and activities and tuning in to how we move with our hoop.

Inner thigh intelligence:
Whoever thought that we would use our inner thighs to manipulate our hoops around?  Well, this week we will learn all about wedgies.  It is all a part of the grand plan for our body to know how to manipulate and move that hoop from wherever it is.

Flow Session:
Blending our tricks using our transitions, we will explore two variations, while expressing ourselves however we wish.  Remember hooping is all about your own style, expressing your individuality.  Find your way, you may find something completely new along the way.

Cool Down:
A full body release to end the first flow session of the month.

Week Two

Warm up/ Coordination:
This week I am super excited!  We are combining our warm up and coordination together for a very powerful and energizing session.  Using our breath for balance this is a perfect practice for concentration and coordination.

Body flow:
We going to create flow and movement with on body hooping.

Standing breaks:
How are those breaks going?  Let’s bring them back once again to bring back our focus and ultimately find our flow.

Cool down:
Cooling down with some on-body hooping we will end this session massaging our internal organs, bringing the tempo right down.

Week Three

Warm up:
Getting straight into it this week with some on body hooping.

Breaks are back!!  This week’s coordination is about improving our left and right coordination and breaks, which brings your hoop dance into flow.

Barrel Roles:
Barrel Roles are a super fun off and an on body hoop move.  This week I will show some different ways to execute these into your hoop dance flow.

Cool down:
Our cool down today is focused on stretching out our muscles, keeping them alive, injury free and ready for our next hoop dance session.

Week Four

Warm up:
It is our last warm up of the month, so this week we are centering it around our hips and lower body in celebration or what our bodies can do and how they can move.

We are bringing our energy up to our upper body. In this coordination session, we are going to focus on opening up our upper body.

We are going back in time of when the vortex was the craze!

Flow Session:
To create flow this week we are going to work with a routine with 8 tricks and movement. We are focusing on bringing turning into movement and activate 360 movements.

Linear isolations:
Linear isolations will help with extension and opening up our chest and upper body.

Cool down:
This is our last cool down for this month.  So we are concentrating on loosening, releasing and healing any pain or tension, by stretching our body in a calming soft cool down.

1 x monthly hoop playlist for your own practice

Hoops love music and I love creating playlists for you. I will personalize a playlist for this month that you can use in your practice times.

Deanne Love
Deanne Love
Hoop Dance Coach

Deanne Love has launched a global revolution inside the hula hoop. Hoopers from around the world tune in to learn from Deanne's fresh and passionately positive style of hoop dance instruction. The one time primary school teacher and creative founder of Hooplovers.tv shares high energy live and online classes, workshops and performance-based hoop education. Her mission is to inspire global beings to find their true potential through movement and self-expression via hoop dance.

Deanne Love's desire to connect adults and children through dance, music and fun fuelled the creation of international hoop community Hooplovers. She now inspires hundreds of movement entrepreneurs around the planet to find their own path as successful hoop dance instructors via her Hoop Love Coaching program.

Strong in the art of streamlined instruction and intuitive facilitation, Deanne turns up the volume on the "feel-good-factor" as a focus of success for all level of hooper. She shares hoop dance as a delicious hot pot of tricks, transitions and technique. Harnessing both the flavours of individual style and collective energy, Deanne supports group diversity and the exploration of unique hoop stardom in all of her facilitation.


OMG....thank goodness for you tube and finding you on the tube. It changed my LIFE!!!! You are such an inspiration for me and flow hooping. You are the BEST. - Sherri ★★★★★
Deanne Love heart emoticon !! Your videos are the best . As a new hooper .you are my favorite on line teacher !!! Thank you THANK YOU for sharing your LOVE ! heart emoticon - Opal ★★★★★
I too, am a new hooper and you are my Hooping Guru and the best online teacher. Your passion and energy are contagious. Thank you for all you do in sharing the Hoop Love xx - Jane ★★★★★
YES! I found you on youtube and haven't left since! LOL. You definitely are my inspiration! Thanks for all the love luv! You rock Deanne! - Marilyn ★★★★★
You're videos are what got me into hooping! Ive learned so much from your tutorials and I can't thank you enough for all the lovely advice and motivation you've given me even if you didn't know it! - Melissa ★★★★★
When i took up hooping you were the one to really open my eyes to how amazing it is and what it could really be! You are so positive and upbeat in every video and every time someone talks to me about a good ab workout i always refer them to your videos! Happy hooplovers forever! - Serena ★★★★★
You and your youtube videos are the only reason I can do more than a few things with my hula hoop. If it wasn't for your videos I would still be lost and trying to find something to fill the void left in my heart from dance (lower back injury at the age of 18 devastated me). Thank you to the end of the universe and back for all the love and support you put into your videos and everything you do. Your beautiful soul has inspired me and many others; and I'm absolutely sure that you will continue to inspire and connect people via your love for hula hooping, your boundless energy, and your kind spirit. Congratulations on your Youtube collaboration!! May you always be inspired and an inspiration! - kitty.hooper ★★★★★
Most of all I love your energy and vibe. I love that you focus on the health and spiritual benefits of hooping. I've had a lot of health issues and can't do a lot of traditional exercise. even yoga can be to strenuous. Hooping is perfect for my particular needs. You were the one who made me realize I didn't have to be "cool" to hoop. I realized I could find a deeper part of myself in the circle and that it wasn't all about performance or others' expectations, only me. Thank you!! I always give thanks to you in my mind when I hoop and think about your words, especially when I "mess up" or get out of flow. - Stacey ★★★★★
Your YouTube videos helped keep sane when working a crazy job in Spain. I absolutely love your style of teaching, I aspire to follow your footsteps and teach in NZ. - Lucy ★★★★★