EMBODY
June Hoop Movement Workshop
On Body Hooping Embodiment journey to land you IN YOUR BODY
This workshop is for you if:
You are feeling stuck in a hoop rut, ready to reconnect with flow and freedom
You want to feel inspired to move and dance inside your hoop while building your hooping skills
You are craving a deeper connection with your body and your hoop; activating smooth and creative upper body, waist/hip & leg hooping. Full body freedom
You have been comparing yourself to other hoopers and feeling distant from your own unique expression
You have been "getting in your head" about hoop tricks and feeling blocked
You have not felt inspired by waist/hip/shoulder/leg hooping recently. You find yourself hooping on one spot without any full body flow and expression
You want start this new cycle off feeling in flow, motivated and activated
You haven't been making space for hoop play and pleasure. Your hoops have been collecting dust or you have told yourself you don't have time to play
You are feeling blocks or limitations around your body and your expression
You want to experience smooth, flowing full body movement and expression
Allow yourself to be guided by music, movement, embodiment and the rhythm of your hoop
Yes! This workshop is for all levels. You will be guided to explore On Body techniques and tricks as a way of unlocking flow. We will be exploring waist, hip, chest, shoulder and leg hooping as well as a range of embodiment techniques to help you feel connected to your movement. This workshop will be a powerful support if you are just learning these tricks as you will experience an extended flow practice with music and guidance.
This is an On Body hoop experience, so bring any hoops you feel comfortable playing with on your waist, shoulders, legs. You can play with a range of sizes and weights if you have them.
If you are a total beginner it is recommended to start with a hoop diameter measuring from the floor to your belly button (or larger)
The larger your hoop the more space you have for freedom, dance and play.
Yes! You will be emailed a professional recording of the workshop within 24 hours. You will have unlimited access and and use the workshop at your own pace.
This workshop is a guided hooping experience to take you from your head down into your body. We will flow through a series of embodiment and hoop techniques designed to support you to express freely while connecting with your hoop and hoop tricks (on body).
You can expect to feel empowered by movement and inspired by the wide variety of activities.
Yes you will also learn on-body skills, you will be guided to hoop on all parts of your body and stay in sustained practice to improve your skills.
You will be guided by Deanne Love's instruction as well as a playful and energising playlist that will take you on a journey of flow.
Some activities will request you to connect with other hoopers in the online live experience, this is optional.
EMBODY will have you feeling more inspired and connected with your hooping and your body. The perfect way to kick start your year.
Yes! Absolutely. The playlist will be linked in your workshop information.
The live workshop will be on Zoom. You will receive the Zoom links with your workshop information package when you sign up.
If you want to access the recording after the workshop you will receive an email with links and will have unlimited access via your learn.hooplovers.tv dashboard.
Your EMBODY workshop will be guided by Deanne Love.
Deanne Love has launched a global revolution inside the hula hoop. For more than a decade hoopers around the globe have been tuning in to learn from Deanne’s fresh and passionately positive style of hoop dance instruction.
Creative founder of Hooplovers.tv, Deanne shares high energy live and online classes, workshops and hoop teacher education.
You can find hundreds of hoop tutorials taught by Deanne Love on YouTube and learn.hooplovers.tv.
EMBODY is $23 AUD (Australian Dollars) that is approximately $15 USD and will be converted at the time of checkout via the secure online payment system.
You will receive an invitation to the live online workshop. This will be offered at 2 time slots for hoopers in various time zones. The live workshop will run for approximately 90 minutes.
You will also receive a recording of the live workshop that you will have unlimited access to.
On body hooping is a full body workout & form of expression that activates a state of flow & therefore offers the benefits of :
soothing your nervous system
building strength and stamina in your body
improving your cardiovascular fitness and health
improving your mobility and flexibility
supporting your posture
boosting your mood
providing a creative outlet
connecting you to like-minded community
improving your focus
I commonly get these kind of (wonderful) comments when I share videos of my on body hooping. The secret to smooth, flowing, on body hooping is sustained, playful, immersive practice (and some expert guidance 🤗 )
Welcome to EMBODY
Your Zoom invitations
EMBODY recording
EMBODY playlist