Hoop Flow Classes with Deanne Love 2018: Season 4

4 x weekly hoop flow classes | taught by Deanne Love

Course description


Need some new hoop inspiration? 
Love the way I break moves down and connect hoop flow? 
Need the momentum to find new movement and creativity with your hooping? 
Need more than tutorials and tips to piece your hooping together? 
Want to access hoop dance flow?

What is included in this month?

Week one

Warm up: let's drop into our body and start off with some waist hooping.

Coordination: Reaching for the sky…. we are bringing our hoop up and letting it drop down to the ground with escalator breaks and escalator back frame.

Flow Session:  This week’s flow session is a routine that focuses on transitions between on and off body hooping.

Quick Tricks: Here are some fun little tricks that you can pop into your hoop dance session to mix things up.

Cool down: let's shake out our whole body and stretch out our body for a full body release.

Week two

Warm up: This week’s warm-up invites you to have some fun with one trick I am going to give you.  We will explore this trick, move and flow around it and of course, we will take some time to give a body a nice stretch out.

Flow session: So, we love body rolls. But from what move do we transition into them.  This week’s flow session will give you some ideas.

Quick tricks: We are adding onto the fun tricks we did last week to add to your repertoire

Cool down: a full body release to wrap up week two of this month.

Week three

Warm up: We are connecting with the earth and with the flow between you and the hoop to embrace the trust that we are focusing on in this class. We are finding our centre as we warm up our body and lighten up our mind.

Foot work combos: we are going to jump in with some mini flow combos that focus on foot work

Flow session: Bringing all those flow moves together it is time to create a fun flow session!

Cool downThis week we are doing seated stretches for a well-deserved stretch of our whole body

Week four

Warm up: To start off our final class of the month we are asking the question “is this flow?” while we practice body hooping.
Putting effort into c station I am focusing on stamina effort and energy into my body, focus on it by focusing on muscles or focusing on the body parts that manipulate the body. isolations build pattern and repetition.

Coordination: We are jumping in to isolations to build patterns and repetition, placing effort and focus into the muscles that are used to manipulate the hoop.

Flow session: Playing with on and off body flow we are going to create a little challenge. Hopefully, you will discover an ecstatic beautiful expression of you within it.

Cool down: our body might be feeling a little tight, so we are going to relax and stretch out our beautiful bodies.

Join me for Hoop Flow Classes Online


4 x weekly hoop flow classes with me (to stream or download)

Each week you will get a new hoop flow class with me, complete with warm-up, skill focus, flow sessions, play time and cool down. Yes, it is just like being in a  real class with me but you get to save on the airfares. 

Each week we will explore new skills, flow, technique and play inside our hoop. All classes will be multi-level.

1 x monthly hoop playlist for your own practice

Hoops love music and I love creating playlists for you. I will personalize a playlist for this month that you can use in your practice times.

Deanne Love
Deanne Love
Hoop Dance Coach

Deanne Love has launched a global revolution inside the hula hoop. Hoopers from around the world tune in to learn from Deanne's fresh and passionately positive style of hoop dance instruction. The one time primary school teacher and creative founder of Hooplovers.tv shares high energy live and online classes, workshops and performance-based hoop education. Her mission is to inspire global beings to find their true potential through movement and self-expression via hoop dance.

Deanne Love's desire to connect adults and children through dance, music and fun fuelled the creation of international hoop community Hooplovers. She now inspires hundreds of movement entrepreneurs around the planet to find their own path as successful hoop dance instructors via her Hoop Love Coaching program.

Strong in the art of streamlined instruction and intuitive facilitation, Deanne turns up the volume on the "feel-good-factor" as a focus of success for all level of hooper. She shares hoop dance as a delicious hot pot of tricks, transitions and technique. Harnessing both the flavours of individual style and collective energy, Deanne supports group diversity and the exploration of unique hoop stardom in all of her facilitation.


OMG....thank goodness for you tube and finding you on the tube. It changed my LIFE!!!! You are such an inspiration for me and flow hooping. You are the BEST. - Sherri ★★★★★
Deanne Love heart emoticon !! Your videos are the best . As a new hooper .you are my favorite on line teacher !!! Thank you THANK YOU for sharing your LOVE ! heart emoticon - Opal ★★★★★
I too, am a new hooper and you are my Hooping Guru and the best online teacher. Your passion and energy are contagious. Thank you for all you do in sharing the Hoop Love xx - Jane ★★★★★
YES! I found you on youtube and haven't left since! LOL. You definitely are my inspiration! Thanks for all the love luv! You rock Deanne! - Marilyn ★★★★★
You're videos are what got me into hooping! Ive learned so much from your tutorials and I can't thank you enough for all the lovely advice and motivation you've given me even if you didn't know it! - Melissa ★★★★★
When i took up hooping you were the one to really open my eyes to how amazing it is and what it could really be! You are so positive and upbeat in every video and every time someone talks to me about a good ab workout i always refer them to your videos! Happy hooplovers forever! - Serena ★★★★★
You and your youtube videos are the only reason I can do more than a few things with my hula hoop. If it wasn't for your videos I would still be lost and trying to find something to fill the void left in my heart from dance (lower back injury at the age of 18 devastated me). Thank you to the end of the universe and back for all the love and support you put into your videos and everything you do. Your beautiful soul has inspired me and many others; and I'm absolutely sure that you will continue to inspire and connect people via your love for hula hooping, your boundless energy, and your kind spirit. Congratulations on your Youtube collaboration!! May you always be inspired and an inspiration! - kitty.hooper ★★★★★
Most of all I love your energy and vibe. I love that you focus on the health and spiritual benefits of hooping. I've had a lot of health issues and can't do a lot of traditional exercise. even yoga can be to strenuous. Hooping is perfect for my particular needs. You were the one who made me realize I didn't have to be "cool" to hoop. I realized I could find a deeper part of myself in the circle and that it wasn't all about performance or others' expectations, only me. Thank you!! I always give thanks to you in my mind when I hoop and think about your words, especially when I "mess up" or get out of flow. - Stacey ★★★★★
Your YouTube videos helped keep sane when working a crazy job in Spain. I absolutely love your style of teaching, I aspire to follow your footsteps and teach in NZ. - Lucy ★★★★★

Course Curriculum

Week 2 (Aug 13th, 2018)
Week 3 (Aug 20th, 2018)
Week 4 (Aug 27th, 2018)
Playlists : Hoop tunes to groove to