About 360 Activation

360 Activation : The Power of Turning with Your Hoop

Ever feel stuck in the mud, concentrating so hard on perfecting the moves that your feet don't groove?

Feel like you need some new inspiration and ready to discover something new with your circle?

Get unstuck in this flow activation workshop by unlocking freedom and movement while rocking some new variations of moves.

This workshop is open to any level as we will be learning new variations of moves that take a 360 perspective. Most moves will be off body so they are accessible to any level and with any size hoop.

Course curriculum

    1. Introduction

    2. A quick message from Deanne Love : Let's connect

    3. ​Hoops & Technology

    4. Terms & Conditions

    1. Body Wrap Crotch Trap

    2. Body Wrap Isolation Barrel Roll

    3. Body Wrap Hip Wrap

    1. Elbow Wrap Vortex Lift Off

    2. Break & Fold to No Hand Smear

    3. Elbow Hook to Warrior Weave

    1. Iso Slide to Isolation Barrel Roll

    2. Turning Iso Slide to Body Roll

    1. 2 Hand Escalator Turn

    2. Escalator Behind the Back Catch

    3. Hand Spin Turning Escalator

    1. Ending

About this course

  • $37.00
  • 16 lessons
  • 1 hour of video content

360 Activation : Turning in Circles