15 Hoop Dance Moves Your Body Will Love

Unlock your free hooping workshop and learn to dance with freedom and flow inside your hoop.

Your free online workshop with Deanne Love includes:

  • 15 Moves Your Body Will Love hoopspiration video 
  • 15 mini lessons 
  • PLUS a huge range of free tutorials 
  • extra support at the end
  • information on hoop sizes 
  • discount on Hooplovers.tv online courses
  • access to the free 7 Day waist hooping challenge


The 15 Hoop Moves Your Body Will Love video was created to share some hoop goals. 

These moves are not the easiest of all the hooping moves but are powerful targets to reach in any hoopers journey. 

The road to nailing these 15 moves is a progressive one that varies for everyone. These 15 moves will definitely unlock new strength, movement, creativity and alignment with Deanne Love guiding you step by step. 

  1. Use this hoopspiration video and 15 mini lessons as a guide. 
  2. Give yourself hoop play time 3 - 5 times per week. 
  3. Get yourself an adult size hoop. 
  4. Use the other Hooplovers online workshops or YouTube tutorials for extra support. Enjoy!


Hooping has fast become a worldwide dance and workout trend with adults turning to hooping for fun, fitness and lifestyle shifts. 

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