Escalator Combinations (40+ hoop dance moves)

Creative Contact Spirals

Escalator Combinations (40+ hoop dance moves)

GRAB THIS ESCALATOR WORKSHOP WITH OVER 40 NEW MOVES IF YOU ARE READY TO PLAY AND GET CREATIVE. PERFECT FOR ALL LEVELS.

Click on "Intro Video" above to get a better idea of what this class is all about or keep scrolling to read through all of the awesome moves you will learn if you do this workshop with me.

Escalators (as they are commonly referred to in hoop dance) have fast become one of the most popular moves for creativity and flow. They are neither off body nor on body moves essentially. What makes them so special is that they require a beautiful combination of hand and body coordination, the positioning of contact points in spiral pathways all over the body.

These gorgeous combinations defy gravity, elevate flow and allow hoopers to overcome their fear of letting go. To let go and let flow is the only way with Escalators.

Having said all of that they can take guidance and time to master. Int he beginning it can feel like flinging the hoop all over the place. That is why I created this workshop to guide you to tap into your CONTACT SPIRALS or the points on your hands and body that need to be in alignment at just the right time to make the escalator magic happen.

We start off with the foundations and move into a huge range of variations to unlock body awareness, hoop dance flow and a complete understanding of connection with hoop and movement.

Course curriculum

1. A quick message from Deanne Love : Let's connect
2. Terms & Conditions
1. Introduction to Escalator Combinations
2. Escalator Flow Example
1. Basic Escalator | 2:45 Escalator Let Go | 8:15 Reverse Escalator | 11:00 Reverse Escalator Hip Pop |13:20 Reverse Arm Wrap Esc | 15:40 Two Hand Esc Fold
1. Esc Hinge Tap | 2:00 Esc Hinge Tap to On Body | 3:25 Fold Esc | 7:10 2 Hand Wrap Esc | 10:20 Esc Flip Off 2 Hands
1. Esc Breaks | 3:35 Esc Flip Off Jump Through | 5:50 Esc Step Through Leg Flick | 9:40 Esc Flip Off to Wedgie Breaks | 13:50 Esc Back Frame Transition
1. Esc Shoulder Circle | 4:05 Esc Elbow Circle | 8:00 Esc Elbow Vortex | 12:35 Esc Behind the Back Catch | 16:40 Reverse Esc Elbow Wrap
1. Reverse Esc Elbow Wrap Lift Off | 2:30 Esc Elbow Combo | 5:50 Esc Swoop | 10:30 Reverse Escalator Arm Wrap 360 | 14:07 Esc 2 Hand Catch
1. Esc 2 Hand Catch Turn | 4:30 Esc 2 Hand Catch Mandala | 8:30 Esc 2 Hand Swoop | 12:25 Warrior Weave Reverse Esc | 17:30 Diagonal Push Reverse Esc
1. Reverse Fold Pop Esc | 4:00 Horizontal Breaks to Reverse Esc | 7:35 Behind the Back Transition to Esc | 11:40 Behind the Back Toss | 15:15 Shoulder Roll Reverse Escalator
1. Hand Roll Reverse Escalator | 4:10 Reverse Escalator Scoop Fold | 7:40 One Hand Helicopter Reverse Esc | 14:05 Hand Balance Reverse Esc
1. Jump Through Reverse Escalator | 5:35 Pop In Barrel Roll Reverse Esc | 9:50 Elbow Swing Reverse Esc
1. Escalator Workshop Conclusion/Wrap Up

About this course

$37.00
14 lessons
3 hours of video content